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Stationary Bike
Reliable stationary bike resources
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How much is a weider tg700p stationary bike worth?
Does anybody out there knowt how much these bikes are worth...? used but in excellent condition
Is 30mph fast for a stationary bike?
I am a runner but I have an injury so I have to bike instead but I dont know how fastto go. I bike for about 30min and usually go about 14 miles. My speed is usually around 25 to 30mph but max at around 35 to 40. Is that good?I go at level 7 and around 115 rpm. My coach told me that low resistance at a high speed is best for a runner. I am not trying to become a better runner by biking, im just trying to stay in shape.I go at level 7 and around 115 rpm. My coach told me that low resistance at a high speed is best for a runner. I am not trying to become a better runner by biking, im just trying to stay in shape.
Will using a stationary bike make my stomach smaller?
Will riding a stationary bike everyday help me get in shape?
I really want to burn some pounds.
Would you say using an stationary bike is an effective way to tone up and lose weight?
I want one this christmas because i have only being concentrating on my upper body and i don't do much cardio . Also will this be just as good as running?
Should I buy low price stationary bike or high price stationary bike?
I want to do stationary bike to cycle real fast with gear 1 or 2. I don't do gear more than 3. Expensive stationary bikes have many gears about 9, cheap ones have only 3. I don't use machine that measure calories, time, distance. I need stationary bike that can sit comfortable, and that does not make noise, stationary bike that can keep cycle very fast. So what should I do ?
Making a stationary bike for PT?
I am wondering if anyone has any input on how to make an indoor stationary bike, but without the bike frame. My dad has drop foot and bicycling is one way to help keep the ankle strong and work on muscle tone on that leg. Riding a bicycle is not an option sorry , but I was thinking We still have my old little girl's bike in the garage, which would be the perfect to pull apart for a project like this. It basically needs the pedals, spokes & chain. But I'm not sure how to put something like this together to have in the house. It'd be excellent if I could get some ideas & go off of that, because it'd be an excellent way for him to work on his leg while he watches TV or something. I know his ankle has been starting to hurt him, which is due to the lack of movement in that joint.Tips please??
I will like to change my stationary bike to a recumbent style bike, is this possible?
I have a question about stationary bikes?
Is it better to go to speeds of 24km h for 20 minutes or 30km h for ten minutes? Which would burn more calories. Btw, the level of the bike is increased so both put strain on my legs. That is why i'm setting this item limit
What is considered "low" resistance on a stationary bike or elliptical machine?
on the bike I choose either a level 5 resistance or sometimes a 9 out of 20. I'm trying to make my calves smaller, so I want low resistance for a longer time, is this a good level? or too much?
How can you gauge a stationary bikes speed?
I have a Schwin IC Pro and my goal is to ride 20 miles every day. How can I gauge my speed? It has no speedometers or anything like that.
Any good Stationary Bike App?
I really enjoy using the C25k app for running and want to start using my gyms stationary bike, but can't seem to find a good program and app to follow. Any suggestions? What I like about the C25k app is the notifications and how it tells me what to do. From warmup to walk to run, it tells you when to switch. I know there are some apps out there that allow you to build your program, but I'm trying to find one already prebuilt that I can follow and have goals with. Thanks for your help
Stationary bike a good workout?
I weigh 230 pounds and want to get down to 160. I been using a stationary bike alot but going to start using it everyday for 30 minutes 7 days a week. Being doing it on and off for a while but going to start at 30 min a day everyday. I hear that doing the same exercise everyday isn't so great because your body is too used to it and won't burn as much fat as when u started the routine. But my 'gold's gym power spin 290' has 10 different routines 5 weight loss and 5 permormance . Has 1 10 resistance. And each routine is 30 min and goes through a different pattern that ups the resistance up and down... Would using these 10 different workout routines still be effective everyday using a different one everyday since I'm not doing the exact same speed? Any other exercise tips will be good too please. Thank uAlso on an intense diet. Used to weigh 320 pounds got down to 225 230
How to Modify a Mountain Bike to a Stationary Bike?
A lot has happened in the last couple years spinal defect leads to degeneration leads to me quitting exercising like I should leads to wheelchair leads to surgical repair. I JUST got engaged and I have this amazing mountain bike that, even though my spinal surgery was a success, I still don't have good enough balance or coordination to use yet. I want to modify it into a stationary bike so I can use it as both a fitness and physical therapy tool. How would I go about doing this? I haven't been around bikes in a long time and never been in a bike shop. I don't know what to look for and I would like to spend my wedding day at my athlete weight AND a little more able to walk rather than gimp.
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